The purpose of this workshop is to assist students in coping with feeling nervous or restless. Participants will be introduced to mindfulness strategies designed to assist in tension-reduction and greater present-moment awareness.
Event Organizer: Ashley Wood (AWOOD22@depaul.edu)
---\EVENT DETAILS: dehub.campusgroups.com/rsvp?id=7111
Monday, August 3 at 11:00am to 12:00pm
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