When life becomes hectic and stressful, sleep is often the first thing that gets disrupted. Sufficient quality sleep is important for your brain functioning, mental, physical and emotional health. It is critical for improving our memory, boosting our immune system, improving our mood and overall well-being. Enroll in this 7-week online email based Refresh Sleep program to make adjustments to your sleep and improve your snooze. Complete the registration link to sign up: depaul.qualtrics.com/jfe/form/SV_a4Tnp4K0GoSbkpM
Meeting Link: depaul.qualtrics.com/jfe/form/SV_a4Tnp4K0GoSbkpM
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Event Details: dehub.campusgroups.com/rsvp?id=14558
Thursday, November 4, 2021 at 1:00pm to 2:00pm
http://depaul.qualtrics.com/jfe/form/SV_a4Tnp4K0GoSbkpM
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