School of Music Noon Hour: Physical Wellness

Come learn and discuss physical wellness and stressors unique to college students and as students in the music school. We know our minds, bodies, and spirits are connected – come learn ways to improve physical wellness to then improve self-care holistically. We will practice grounding techniques, stretches, and recuperative movements.. .
Event Organizer: Katie Bellamy (

Friday, March 13 at 12:00pm to 1:00pm

Holtschneider Performance Center
2330 North Halsted Street


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