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VERSION:2.0
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CALSCALE:GREGORIAN
X-WR-CALNAME:Anxiety Buster Series with HPW
X-WR-TIMEZONE:Central Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260611T142540Z
UID:tag:localist.com\,2008:EventInstance_34914683948403
DTSTART:20201104T230000Z
DTEND:20201104T233000Z
DESCRIPTION:The approaching election has anxiety riding high - and that’s
  on top of the coronavirus\, systemic inequity\, and quickly approaching e
 xams. Many of us feel agitated\, exhausted\, and overwhelmed. How in the w
 orld are we supposed to get to class\, get to work\, and take care of ours
 elves in the midst of all of this? . . . . Help is on the way! HPW and fac
 ulty member Amanda MacDonald are offering a series of 30-minute Anxiety-Bu
 ster sessions every Monday (4:30pm) and Wednesday (5pm)\, 10/26-11/18. Usi
 ng tools from the Alexander Technique\, Qigong\, and meditation\, Amanda w
 ill lead you through simple exercises to calm your anxiety\, ease your rac
 ing thoughts\, and leave you feeling centered and refreshed. Drop in for o
 ne or attend the whole series.\n\nEvent Organizer: Katie Bellamy (KBELLAMY
 @depaul.edu)\n---\nEVENT DETAILS: https://dehub.campusgroups.com/rsvp?id=9
 799
LOCATION:https://www.facebook.com/healthydepaul/posts/4637787016295110
SUMMARY:Anxiety Buster Series with HPW
URL;VALUE=URI:https://events.depaul.edu/event/anxiety_buster_series_with_hp
 w_3517
END:VEVENT
END:VCALENDAR