Anxiety Toolkit: This group weaves together various elements for students to learn about, and support one another around experiences of anxiety. Topics that will be covered include awareness, insight, and cognitive behavioral theory in addition to students learning more about grounding, self-compassion, and cognitive restructuring during this 7 week group. . . . . Students interested in joining this group should visit our forms page and Book a Group Screening. . . . . Quarter: FALL 2023. . . . Day & Time: Thursdays at 4:00 PM. . . . Length: 90 minutes. . . . Location: Lincoln Park Campus, Student Center Room 350. . . . Group Facilitator: Enrique Silva, MA, LCPC
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Event Details: dehub.depaul.edu/rsvp?id=380502