Please join us on March 10, 2020, for a BUILD session titled: Contemplative and Theatre Practices for Self-Care and Community Building. This workshop is designed for diversity, equity and inclusion advocates to provide a communal space to address the challenges of our work as leaders. Learning how to express and manage emotions through storytelling is an invaluable skill in our line of work. How can we remain balanced in social justice work? What self-care practices can we integrate in our everyday life? This workshop offers yoga-based stretches for stress reduction, free-writing and sharing exercises, goal setting, and tips for community building. For more information on this work please visit www.mywildest.com 

All faculty and staff are welcome to attend.