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The simple act of grounding and calming your nervous system can provide benefits and ease with the stressors in daily life. Start your week off with a calming yet energizing session of meditative exercises in order to feel your best throughout the week!

Event Organizer: Michael Philips (michaelphilips866@yahoo.com)

Meeting Link: depaul.zoom.us/j/93759390435
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EVENT DETAILS: dehub.campusgroups.com/rsvp?id=12118

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