Clear your head to get ahead: Tips and tools for managing your classes, your life, yourself

The simple act of grounding and calming your nervous system can provide benefits and ease with the stressors in daily life. Start your week off with a calming yet energizing session of meditative exercises in order to feel your best throughout the week!

Event Organizer: Michael Philips (

Meeting Link:

Monday, March 8, 2021 at 4:15pm to 4:45pm



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