BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
X-WR-CALNAME:Donuts and Discussions: Work Life Balance
X-WR-TIMEZONE:Central Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260612T175350Z
UID:tag:localist.com\,2008:EventInstance_42080028239402
DTSTART:20230221T180000Z
DTEND:20230221T190000Z
DESCRIPTION:Donuts and Discussions is a NEW career development series that 
 is focused on initiating challenging conversations through marketing profe
 ssionals sharing personal experiences in order to prepare students for eve
 ry aspect of entering the workplace.\n\nZesa Wellness is leading a health 
 and wellness workshop about implementing a work life balance. Zesa Wellnes
 s provides evidence-based mindfulness programs taught through the practice
  yoga\, meditation\, and mindfulness\, providing skills and tools that aid
  in balancing the mind and body.\n\nCreating Work-Life Balance: The balanc
 e between work and life has always been a challenge even for those with es
 tablished careers. Learn how to implement mindfulness tools and techniques
  that foster a balanced lifestyle.\n\nAgenda:\nWelcome & Settling-In Exerc
 ise\nIntroductions\nWhat is Mindfulness\nWhy Practice Mindfulness\nHow to 
 Practice Mindfulness to foster a balanced lifestyle\nPracticing Mindfulnes
 s\nGuided Mindful Meditation\nQuestions\n\nhttps://depaul.joinhandshake.co
 m/stu/events/1204978?ref=events-search
GEO:41.878155;-87.627739
LOCATION:DePaul Center (DPC)\, 7406
SUMMARY:Donuts and Discussions: Work Life Balance
URL;VALUE=URI:https://events.depaul.edu/event/donuts_and_discussions_work_l
 ife_balance_958
END:VEVENT
END:VCALENDAR