BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
X-WR-CALNAME:Mindfulness-Based Cognitive Therapy
X-WR-TIMEZONE:Central Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260519T043312Z
UID:tag:localist.com\,2008:EventInstance_44328062234745
DTSTART:20231102T200000Z
DTEND:20231102T210000Z
DESCRIPTION:Mindfulness-Based Cognitive Therapy: Many people who have exper
 ienced conditions like anxiety and depression experience repeated episodes
 . The purpose of this in-person group is to improve your chance of prevent
 ing further symptoms of depression and anxiety and to provide you with too
 ls to manage these conditions when they arise. In the group sessions\, you
  will learn skills to help you relate to your depressive and anxious thoug
 hts and feelings in new ways and to share and review experiences with othe
 r group members. This program consists of 8 weekly sessions and is a close
 d group in order to maximize trust and safety between group members and to
  build sequentially upon the skills.. . . . Students interested in joining
  this group should visit our forms page and Book a Group Screening. . . . 
 . Quarter: FALL 2023. . . . Day & Time: Thursdays at 3:00 PM. . . . Length
 : 90 minutes. . . . Location: Lincoln Park Campus\, Student Center Room 35
 0. . . . Group Facilitator: Orson Morrison\, PsyD\, Licensed Clinical Psyc
 hologist\n---\nEvent Details: https://dehub.depaul.edu/rsvp?id=381989
GEO:41.922703;-87.653702
LOCATION:Student Center (Lincoln Park)
SUMMARY:Mindfulness-Based Cognitive Therapy
URL;VALUE=URI:https://events.depaul.edu/event/mindfulness-based_cognitive_t
 herapy_1266
END:VEVENT
END:VCALENDAR