Mindfulness Based Stress Reduction (MBSR)

Interested in learning more about mindfulness and meditation and would like an introduction to beginning and maintaining the practice at home or work? Mindfulness Based Stress Reduction (MBSR) is a secular course that provides an 8-week virtual exploration of the best meditation practice. . . . . Visit our website for more information and to complete our online preliminary registration form: resources.depaul.edu/campus-recreation/wellness/Pages/Mindfulness.aspx.

Event Organizer: Danielle Arens (DARENS1@depaul.edu)
EVENT DETAILS: dehub.campusgroups.com/rsvp?id=11110

Tuesday, March 23, 2021 at 6:00pm to 8:30pm



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