Mindfulness Tools for the Restless Mind

The purpose of this workshop is to assist students in coping with feeling nervous or restless. Participants will be introduced to mindfulness strategies designed to assist in tension-reduction and greater present-moment awareness.
Event Organizer: Ashley Wood (AWOOD22@depaul.edu)
---\EVENT DETAILS: dehub.campusgroups.com/rsvp?id=7112

Monday, August 10, 2020 at 11:00am to 12:00pm

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