This workshop will cover mindful and intuitive eating and provide tips on how to listen to your body and eat what feels right for you. Find joy in food and why it's important to maintain an in-the-moment awareness.
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Event Details: dehub.campusgroups.com/rsvp?id=22067
Monday, April 11, 2022 at 4:00pm to 5:00pm
Ray Meyer Fitness and Recreation Center
2235 N Sheffield Ave
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