BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
X-WR-CALNAME:Self-Compassion 101 (Lincoln Park Campus)
X-WR-TIMEZONE:Central Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260607T164644Z
UID:tag:localist.com\,2008:EventInstance_44089371270450
DTSTART:20231205T180000Z
DTEND:20231205T190000Z
DESCRIPTION:Self-Compassion 101: School is hard!  And being hard on yoursel
 f only makes it harder. The essential skills of self-compassion and mindfu
 lness have been shown to help students better manage their stress and keep
  moving toward their goals.  In this 4 week series\, you will learn the fo
 undations of mindful self-compassion through presentations\, discussions\,
  and experiential exercises that you can then use to help you make it thro
 ugh the end of the quarter and beyond!. . . . Students interested in joini
 ng this group should visit our forms page and Book a Group Screening. . . 
 . . Quarter: FALL 2023. . . . Day & Time: Tuesdays at 12:00 PM. . . . Leng
 th: 60 minutes. . . . Location: Lincoln Park Campus\, Student Center Room 
 350. . . . Group Facilitator: Stefani Pila\, PhD\, Licensed Clinical Psych
 ologist\n---\nEvent Details: https://dehub.depaul.edu/rsvp?id=380601
GEO:41.922703;-87.653702
LOCATION:Student Center (Lincoln Park)
SUMMARY:Self-Compassion 101 (Lincoln Park Campus)
URL;VALUE=URI:https://events.depaul.edu/event/self-compassion_101_lincoln_p
 ark_campus_574
END:VEVENT
END:VCALENDAR