Aerial yoga combines the physical practice of yoga with elements of acrobatics through the use of a suspended hammock constructed out of the silk material. In this class you will work on deep stretching, strength building, core workouts and inversions.. . . . This is a beginner friendly class!
Event Details: dehub.depaul.edu/rsvp?id=380021
Saturday, June 3 at 10:30am to 11:30am
Ray Meyer Fitness and Recreation Center
2235 N Sheffield Ave