Soar Above Stress: Aerial Yoga

Aerial yoga combines the physical practice of yoga with elements of acrobatics through the use of a suspended hammock constructed out of the silk material. In this class you will work on deep stretching, strength building, core workouts and inversions.. . . . This is a beginner friendly class!
Event Details:

Saturday, June 3 at 10:30am to 11:30am

Ray Meyer Fitness and Recreation Center
2235 N Sheffield Ave


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