What depletes us? What replenishes us? What kind of support can we give ourselves? Our communities? During this talk and practice, Drs. Stephanie Hicks and Crystal Laura will share the mission of Yoga for Black Lives, and invite participants to experience a practice that can help us cultivate healthy resilience, tenacity and detachment in the academy and beyond. No previous experience with yoga necessary! Yoga mats provided!

**please wear comfortable clothes since it’s a lecture and workshop.